If you're looking to kick start more muscle growth, MAX'S Muscle Growth GTE (Glutamine Peptides/Taurine/Digestive Enzymes™) is the ideal high protein matrix to take your gains to a new level. Sports science shows the best way to pack on lean muscle is to train with high intensity and support your training with plenty of high quality protein and a nutritious diet. This formula combines the bioactive proteins Whey Protein Concentrate & slow release Micellar Casein, with muscle recovery and stimulating amino acids including Glutamine Peptides, Taurine and BCAA's. MAX'S proprietary protease enzyme complex ‘Maxzyme P' is added to increase digestion of the proteins in MAX'S Muscle Growth GTE for greater bioavailabilty and maximum muscle gains. Take 2 - 3 serves of MAX'S Muscle Growth GTE each day and you can pack an extra 100 grams of high quality protein into you daily nutrition plan without unwanted fat and carbohydrates. The protein profile and extra thick consistency of Muscle Growth GTE helps slow stomach emptying, and by adding Maxzyme P digestive enzymes, the proteins in Muscle Growth GTE are more completely digested and so can be assimilated more completely. Nutrition Profile MAX'S Muscle Growth GTE contains a high protein matrix of slow and medium digesting proteins: - Whey Protein Concentrate - is a medium digesting and absorption protein with an excellent muscle building amino acid profile. It also contains high levels of immune and health enhancing protein fractions making it ideal to support muscle growth and the metabolism of hard trainers.
- Micellar Casein - is a slow digesting, anti-catabolic protein that supplies muscle building nutrients long after whey protein levels subside giving a sustained release of nutrients for maximum growth.
Glutamine Peptides - This stable form of Glutamine stops catabolism (muscle breakdown) after training and switches on muscle anabolism (tissue regeneration) for faster recovery and growth. L-Taurine - boosts muscle cell hydration and helps stimulate higher rates of protein synthesis. Taurine also acts like an insulin mimicker by increasing uptake of nutrients into muscle cells. Digestive Enzymes - Maxzyme P is MAX'S proprietary blend of Protease enzymes (protein digesting). These plant-derived enzymes help digest protein more completely, making this formula even more effective to help build lean muscle. Branched Chain Amino Acids (BCAA's) BCAA's play a key role in recovery and muscle tissue synthesis. BCAA's, particularly L-Leucine, up-regulate tissue repair and synthesis in trained muscle cells after heavy weight training resulting in higher nitrogen retention and more muscle tissue. Vitamins & Minerals Muscle Growth GTE contains a full spectrum of specific Vitamins & Minerals to support your muscle building biochemistry for maximum growth throughout every day. Muscle Growth GTE Nutrition Tips - Eat 6 - 7 times every day - regular meals keep your metabolism high and allow your muscles to recover faster and grow bigger
- Get 30+ grams of quality protein at each meal - lean meats, eggs, chicken and fish are great sources of quality protein
- 2 - 3 of these meals can be a quality protein supplement - use MAX'S Muscle Growth GTE for great results
- Always have a high protein & carb meal immediately after training - MAX'S Muscle Growth GTE mixed in milk is ideal.
- Eat nutritious carbs for energy - wholemeal rice, grains and pasta, wholemeal breads, and sweet potatoes are good carb choices
- Eat fibrous green and coloured vegetables - they are packed with essential nutrients
- Eat 2 - 3 pieces of fresh fruit daily - fruit is a great source of nutrients, vitamins and minerals
- Drink 2 - 3 litres of water daily - water assists protein metabolism and keeps you hydrated for maximum performance
- Avoid processed foods - any foods made from white flour or that contains lots of sugar and fat should be avoided
Serving suggestion Take 1 - 3 servings during the day between meals or to replace meals, depending on training needs. Refer to the table below for recommended serving sizes. Consume within 30 minutes. 1 level scoop = approx. 30 grams. Weight | Less than 80kg | 80 - 100kg | Greater than 100kg | Scoops | 1 Scoop | 1.5 Scoops | 2 scoops | Product Weight | 30g | 45g | 60g | Protein | 24g | 36g | 48g | Water | 200ml | 300ml | 400ml | Low Fat Milk | 300ml | 400ml | 500ml | Total Protein (with milk) | 36g | 52g | 68g |
This product should be used in conjunction with a nutritious diet and a suitable exercise program. Nutritional Information Servings per pack: 25 - 1kg size, 75 - 3kg size, Serving size: 40g
| Per Serve In Water (40g) | Per Serve with 300 ml Skim Milk | Per 100g |
| Energy | 640.0 | 1190.0 | 1600.0 | kj | Protein | 32.1 | 44.5 | 80.3 | g | Carbohydrate - Total | 3.1 | 19.3 | 7.8 | g | Carbohydrtae - Sugars | 1.8 | 18.0 | 4.5 | g | Fat - Total | 1.2 | 1.5 | 3.0 | g | Fat - Saturated | 0.6 | 0.8 | 1.5 | g | | AMINO ACIDS | *L-Leucine (Free Form & Peptide Bound) | 3.8 | 4.8 | 9.5 | g | *L-Isoleucine (Free Form & Peptide Bound) | 1.7 | 2.7 | 4.3 | g | *L-Valine (Free Form & Peptide Bound) | 1.6 | 2.6 | 4.0 | g | *L-Lysine | 2.3 | 4.1 | 5.8 | g | *L-Phenylalanine | 1.1 | 1.7 | 2.8 | g | *L-Methionine | 0.8 | 1.0 | 2.0 | g | *L-Threonine | 1.5 | 1.9 | 3.8 | g | *L-Tryptophan | 0.7 | 0.9 | 1.8 | g | L-Tyrosine | 1.6 | 1.3 | 4.0 | g | L-Aspartic Acid | 3.0 | 1.1 | 7.5 | g | L-Glutamine (Free Form & Peptide Bound) | 2.2 | 1.8 | 5.5 | g | L-Histidine | 0.6 | 4.0 | 1.5 | g | Glycine | 0.5 | 1.2 | 1.3 | g | L-Arginine | 0.8 | 1.0 | 2.0 | g | L-Cysteine | 1.1 | 1.7 | 2.8 | g | L-Alanine | 1.8 | 7.9 | 4.5 | g | L-Glutamic Acid | 3.9 | 1.9 | 9.8 | g | L-Serine | 1.0 | 3.3 | 2.5 | g | L-Proline | 1.5 | 1.1 | 3.8 | g | L-Taurine | 0.6 | 0.8 | 1.5 | g | (* - Essential Amino Acids) |
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| | VITAMINS | Vitamin C | 20.0 | 20.0 | 50.0 | mg | Beta Carotene (Vitamin A) | 100.0 | 100.0 | 250.0 | mcg | Vitamin B1 (Thiamin HCl) | 20.0 | 1008.0 | 50.0 | mcg | Vitamin B2 (Riboflavin) | 20.0 | 1020.0 | 50.0 | mcg | B3 (Niacinamide) | 1.3 | 1.3 | 3.3 | mg | B5 (Ca Pantothanate) | 30.0 | 1015.0 | 75.0 | mcg | B6 (Pyridoxine HCl) | 200.0 | 200.0 | 500.0 | mcg | B12 (Cyanocabalamin) | 0.2 | 0.2 | 0.5 | mcg | Biotin | 0.4 | 3.0 | 1.0 | mcg | Vitamin D3 | 1.3 | 1.3 | 3.3 | mcg | Folate | 4.0 | 21.0 | 10.0 | mcg | | MINERALS | Sodium | 160.0 | 370.0 | 400.0 | mg | Calcium | 60.0 | 520.0 | 150.0 | mg | Magnesium | 8.8 | 42.0 | 22.0 | mg | Zinc | 0.1 | 1.2 | 0.3 | mg | Iron | 2.1 | 2.1 | 5.3 | mg | Phosphorous | 16.0 | 180.0 | 40.0 | mg | Potassium | 65.0 | 550.0 | 162.5 | mg | Selenium | 6.0 | 8.0 | 15.0 | mcg | Iodine | 20 | 20.0 | 50.0 | mcg | Chromium | 1.0 | 1.0 | 2.5 | mcg |
Ingredients: Instantised Whey Protein Concentrate, Micellar Casein, Natural & Nature Identical flavours & colours, Vegetable Gums (407, 412, 415), Glutamine Peptides, L-Taurine, L-Leucine, L-Isoleucine, L-Valine, Maxzyme P enzyme blend, Soy Lecithin, Sweeteners (950, 951), Minerals (Potassium Citrate, Tri Calcium Phosphate, Magnesium Oxide, Ferrous Fumarate, Zinc Sulphate, Potassium Iodide, Sodium Selenite, Chromium Chloride), Vitamins (Vitamin C, Nicotinamide, Vitamin B6, Pantothenic Acid, Riboflavin, Niacin, Thiamin, Vitamin A Acetate, Folic Acid, Vitamin D3, Biotin, Vitamin B12). Contains Milk Proteins and Soy Lecithin. May contain traces of wheat from flavours
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