Mass Gainer Pro-Extreme 1kg

Mass Gainer Pro-Xtreme is a new generation weight and mass gainer designed to help build massive size and strength and maximise muscle recovery and growth after intense training. The secret to this cutting edge formula lies in the balanced protein/carb/lipid profile that spares muscle protein and fuels growth while stimulating thermogenesis (fat burning) to boost energy while keeping fat levels low. MAX’S Mass Gainer Pro-Xtreme includes the following advanced nutrient blend: WheyMAX - Our unique Whey Protein system is a combination of High Glycomacropeptide WPI and Hydrolysed Whey Fractions to provide the highest bioavailable protein blend for fast absorption, rapid recovery and massive muscle gains. Studies show High GMP WPI boosts protein retention and while Hydrolysed WPI provides fast acting peptides to target growth receptors in trained muscle. Your muscles will recover faster to build maximum size.

Mixed Release Carb system - To ensure maximum energy levels for intense training and to fuel fastest muscle growth, Mass Gainer Pro-Xtreme uses a unique sustained release carb combo of maize maltodextrins, fructose and soluble fibre. LipoMAX Lipid System - The secret to massive growth! Many trainers make the mistake of cutting fats and lipids out of their diet in the mistaken belief that it will help them keep lean. What you may not know is that you need certain fats or lipids to build muscle and fuel growth.

• Medium Chain Triglcerides (MCT’s) - are digested faster than other fats and can be directly metabolised for energy. In this sense, they mimic carbohydrate function. MCT's are used for many purposes including production of adenosine triphosphate (ATP) for muscle contraction.

• Flax Seed Oil - boosts health and performance in hard training athletes. Studies show it increases energy production and reduces recovery times after intense training. It also stimulates higher fat burning rates to keep your leaner while you pack on muscle.
• L-Carnitine - transports fat into the mitochondria (the energy centre of every muscle cell) to be oxidized or "burnt" for energy. Fats (with the exception of MCT’s) cannot penetrate the inner mitochondrial membrane to be utilized unless it is paired to carnitine. In fact, every cell's fat burning capacity is carnitine-dependant.

Recovery and Growth Nutrients

• Glutamine Peptides - are a more stable form of L-Glutamine and better assimilated by your body. Glutamine helps reduce muscle break down caused by hard training allowing faster recovery and more growth.
• Branch Chain Amino Acids (BCAA's) - leucine, isoleucine and valine make up approximately 1/3 of your total muscle protein and are extremely important. BCAA's reduce muscle fatigue, speed recovery, decrease the loss of other amino acids from muscle during exercise and help your body absorb protein.
• Chromium - enhances the rate at which protein is synthesized by the body and promotes intracellular uptake of free amino acids from the blood and assimilation by the cells. It retards the rate of protein degradation by the body within the cells and work synergistically with BCAA’s to enhance muscle recovery and growth.
• Arginine Alpha Ketoglutarate (AAKG) - is a precursor to Nitric Oxide (NO). Nitric Oxide acts as a hemodilator that relaxes the smooth muscle of your arteries to stimulate increased blood flow for greater energy, endurance and amazing muscle pump.

Nutrition for Maximum Mass Eating big to build size is a commitment serious trainers must make. What should your eating program look like? Here is a sample nutrition plan that will give you the balanced intake for optimum gains:

Drink at least 2 - 3 litres of water throughout the day.

Training Guidelines for Maximum Mass

• Train 4 - 5 days per week and train only 2 - 3 body parts per workout.
• Warm up with 2 - 3 sets then perform 2 - 3 all out sets to failure with the heaviest weight you can handle with good form
• Aim to get to failure after about 6 - 8 reps, if you are doing more reps put the weights up
• Use high intensity techniques every few workouts like forced reps, drop sets and supersets
• Each workout should not exceed about 1 hour
• Use only 2 exercises per body part during each workout and change these regularly
• Use mass building compound exercises rather than isolation movements like bench press for chest, squats for legs, barbell military press for shoulders, chins for back., etc
• After about 5 - 6 weeks of heavy training, switch to a lighter raining load for a few weeks then build back up to another heavy training cycle

Serving suggestion Take 2 - 3 servings during the day between meals (refer to sample diet on this label). Mix recommended serving in a shaker with cold water or milk, and shake for 30 seconds. For faster mass gains you can increase your number of serves per day. Consume within 30 minutes. 1 level scoop = approx. 40grams. Recommended serving sizes:

Nutritional Information:

Ingredients: High GMP Whey Protein Isolate, Hydrolysed Whey Protein Isolate, Maize Maltodextrins, Fructose, Polydextrose, Vegetable Gums (407, 412, 415), Medium Chain Triglcerides, Flax Seed Oil, L-Carnitine, L- Leucine, L-Isoleucine, L-Valine, Arginine Alpha Ketoglutarate, Glutamine Peptides, Soy Lecithin, Natural & Nature Identical flavours & colours, Sweeteners (950, 951), Minerals (Potassium Citrate, Tri Calcium Phosphate, Magnesium Oxide, Ferrous Fumarate, Zinc Sulphate, Potassium Iodide, Sodium Selenite, Chromium Chloride), Vitamins (Vitamin C, Nicotinamide, Vitamin B6, Pantothenic Acid, Riboflavin, Niacin, Thiamin, Vitamin A Acetate, Folic Acid, Vitamin D3, Biotin, Vitamin B12). Contains Milk Proteins and Soy Lecithin. May contain traces of wheat from flavours.

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