Acetyl L-Carnitine is a form of carnitine that is efficiently absorbed and involved in a multitude of metabolic processes in the human body. Supplementary Acetyl L-Carnitine can assist fat burning and exercise performance as well as help improve memory and neural function.
Each capsule contains 500mg Acetyly Levo-Carnitine Hydrochloride.
2 Capsules twice daily (2000mg)
Have two capsules with a glass of water first thing in the morning.
Take another two capsules 60 minutes prior to exercise
Alternatively, take the second dose mid-afternoon on an empty stomach
Best results are achieved in conjunction with a diet low in saturated fats with plenty of vegetables and low G.I. carbohydrate sources.
Four exercise sessions per week of 40 minutes minimum are recommended.
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