International Protein Yoghurt
Yoghurt has a lot going for it. It’ s packed with protein, it’s full of probiotics and it’s high in calcium. That potentially makes it a near perfect snack food for bodybuilders – in fact, for anyone keen on health and fitness.
There is a catch, however, with many of the popular yoghurts on the market – they’re packed with sugar, artificial flavours and other food additives that don’t belong in your body. Those that are low in sugar and substitute free, usually taste horrible.
It’s not surprising, then, that most of us have learned from bitter experience to steer clear of yoghurts and to look elsewhere for our protein snacks.
Well, that is about to change!